Embodying Your Heartfelt Desires Sankalpa & Yoga Nidra 2 Night Retreat 1/11/19-1/13/19

Embodying Your Heartfelt Desires Sankalpa & Yoga Nidra 2 Night Retreat 1/11/19-1/13/19

175.00

Embodying Your Heartfelt Desires Sankalpa & Yoga Nidra 2 Night Retreat

January 11-13, 2019 at Camp Janette Pollay on the Jean Duluth Road in Duluth

Similar to the concept of a New Year's Resolution, a Sankalpa comes from deep within. It is a vow taken in the present moment, an intention set by both the heart and the mind. On this retreat, learn how to both psychologically and philosophically focus on a one-pointed goal while harmonizing the mind and body. We will also luxuriate in the deep relaxation practice of Yoga Nidra as a pathway to choosing a Sankalpa.

Join Experienced Yoga Teachers Hilary Buckwalter Kesti, MA, ERYT500 and Erika Fryklepak, MA, ERYT200 for this 2 night retreat in the north woods of northern Minnesota. Dive deeper into yoga philosophy and set intentions for the new year, while relaxing, renewing, and learning in community.

Janette Pollay cabin is a quaint and rustic setting just minutes from downtown Duluth, with wilderness trails and Amity Creek in its backyard. While on retreat there will be time for journaling, reflection, campfires, hiking, cross country skiing, snow shoeing, and more.

Check-in on Friday, January 11th is at 4P.

Check-out on Sunday, January 13th is at 11:30A.

The retreat cost includes rustic dormitory style accommodations, two morning asana/meditation practices, workshops on Sankalpa and Yoga Nidra, two breakfasts, and dana, or offering to the teachers.

Meals: Healthy breakfast provided by HGYS both mornings. Dinners will be potluck style. Lunch is typically leftovers. In past retreats there has always been an overabundance of wonderful food (Yogis have the best potlucks).

**10 CEUs available on this retreat for yoga teachers that are registered with Yoga Alliance**

HGYS Cancellation and Refund Policy:

When you register for a HGYS retreat a space is held for you. If you cancel your attendance at a retreat, you may do so and receive a full refund until 7 days before the event. If you cancel during the week before the event, you will be issued a HGYS credit to use towards a future workshop or retreat.

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