Posts tagged wellness
When It's Hard to Get to the Mat by Hilary Buckwalter Kesti

It’s not always easy to commit to a daily practice of yoga and meditation. Recently, I have had to reassess my own practice in the face of other commitments like motherhood, business ownership, farmlette life, and grad school. It feels like there are many things competing for my attention, and yet I know, that without my practice things will feel even more out of balance.

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